Want to know what some of the best Gluten-Free Asian Recipes are?
This post is all about the best Gluten-Free Asian Recipes that you have to try!
I know some of you out there are on a strictly gluten-free diet, and have a tough time creating delicious meals to enjoy.
But don’t worry, I got you! These 6 MUST TRY Gluten-Free Asian Recipes are some of my tastiest and easiest favorites that will leave your taste buds satisfied.
This post is all about the best Gluten-Free Asian Recipes that taste just as good as their gluten-filled alternatives.
#1 Salt and Pepper Tofu (Extra Crispy)
One of my favorite ways to enjoy tofu has to be my FAIL-PROOF, extra crispy Salt and Pepper Tofu Recipe.
Salt and Pepper Tofu is a classic, popular recipe that is super addicting and easy to make at home. This recipe only takes 30 minutes to make, and all the required ingredients are super easy to find at any marketplace!
If you’re looking for a easy and delicious weeknight dinner, look no further, this extra crispy Salt and Pepper Tofu Recipe is perfect for you!
#2 Stir-Fried Garlic Green Beans (3 Ingredients ONLY!)
Easy, quick, and insanely delicious. These Chinese Restaurant Style Stir-Fried Garlic Green Beans are one of my favorite sides that pair insanely well with any main dish!
This super simple yet delicious recipe only requires 3 INGREDIENTS – garlic, green beans / string beans, and salt. This recipe is perfect if you’re looking for a quick and easy side dish to elevate your main course!
#3 Crispy Spicy Garlic Tofu (20 minutes!)
The Extra Crispy Tofu drizzled in Spicy Garlic Sauce is hands down one of best ways to enjoy tofu.
I promise you that even the most dedicated meat-lovers will be obsessed with this Crispy Spicy Garlic Tofu recipe. The perfectly fried tofu is crispy on the outside AND juicy on the inside. However, my homemade spicy garlic sauce is what makes the dish, the sauce is spicy, garlicky, tangy, and savory, the perfect sauce for any dish.
This gluten-free recipe is a MUST-TRY for any food lover.
#4 Taiwanese Deep Fried Sweet Potato Balls (3 Ingredients!)
This sweet and popular dessert is considered a staple Taiwanese night-market dish that everyone loves – Deep Fried Sweet Potato Donut holes is a MUST TRY for anyone with a sweet tooth!
This treat is crispy on the outside and insanely soft and chewy on the inside, giving it that coveted QQ texture. All you need to make this dessert is 3 simple ingredients – yam, sweet potato flour, and sugar; THAT’S IT!
This is a gluten-free dessert that will be sure to please anyone with a sweet tooth, so give it a try!
#5
This iconic Taiwanese dish is one of my favorite recipes from my Night Market Food Series. This authentic Taiwanese Popcorn Chicken is my go-to specialty recipe that I make whenever I have guests.
Crispy on the outside, juicy on the inside; this will be the best Taiwanese popcorn chicken recipe you will ever try!
Taiwanese Popcorn Chicken is a staple snack found at every Night Market in Taiwan. You may also find this popular dish at many restaurants or bubble tea shops.
Although this recipe may seem intimidating to make at first, I am confident you will find it super easy with accessible ingredients. I included all my secret tips to guarantee your Taiwanese Fried Chicken tastes better than any found in restaurants.
#6 Shrimp Pancake (20 minutes only!)
This healthy, delicious, and easy to make Shrimp Pancake recipe is a dish you must try!
These gluten-free, hand-chopped appetizers take less than 20 minutes to make, and are perfect for any dinner gathering/special occasion. This recipe is heavily inspired by the shrimp dumplings you find at dim-sum restaurants. I love how the filling is super juicy and savory and absolutely packed with shrimp!
Be sure to make this appetizer the next time you are hosting a dinner, this crowd-pleasing dish will have people of all ages savoring it long after the event is over!
This post is all about the best Gluten-Free Asian Recipes fit for any occasion.
Here are three of my FAVORITE ingredients that are perfect for these Gluten-Free Asian Recipes:
Asian food incorporates a few significant provincial cooking styles: Central Asian, East Asian, North Asian, South Asian, Southeast Asian, and West Asian.
Asian food incorporates a few significant provincial cooking styles: Central Asian, East Asian, North Asian, South Asian, Southeast Asian, and West Asian.
So far the ingredients do not contain gluten unless the meat was coated in flour. Then you add the sauces. Fried rice may contain up to 3 sauces to make it tasty: soy sauce, oyster sauce, and fish sauce. The added sauces are where the gluten is.
Even Asian or sticky rice, also called “glutinous rice,” is gluten-free, despite its name. In this case, the “glutinous” term refers to the sticky nature of the rice and not the gluten protein found in wheat, barley and rye.
Grains and Breads: Of the foods consumed on a daily basis, rice, rice products, noodles, breads, millet, corn, and other grains are consumed in the greatest amount. Potatoes and cereals are included in this food group. Vegetables: Fresh vegetables are also consumed in large quantities in the traditional Asian diet.
Asia is home to around 2,300 languages. They are spoken by around 4.46 billion people, with the most widely spoken Asian languages being Chinese, Hindi, Indonesian, Bengali, and Japanese. We'll look at each of these in turn below.
The consumption patterns of rice vary across different regions and cultures, but some general trends can be observed globally. Rice consumption in Asia accounts for 90% of global rice consumption, making the region the largest consumer of this staple food.
Avoid all products with barley, rye, triticale (a cross between wheat and rye), farina, graham flour, semolina, and any other kind of flour, including self-rising and durum, not labeled gluten-free. Be careful of corn and rice products.
Most sources of healthy fat, such as the following, are gluten-free. Foods that are safe to eat if you have a gluten intolerance include nuts, seeds, vegetables, fruits, fish, poultry, dairy products, gluten-free grains, and legumes.
Hoisin sauce, oyster sauce, soy sauce and wheat noodles all contain gluten and should be avoided. Noodles used in takeways such as egg noodles or ramen noodles contain wheat and are unsafe for coeliacs. Rice noodles are a safe alternative! Seitan is often used to make mock meat dishes, and it is not gluten free.
Is Soy Sauce Gluten-Free? Regular soy sauce is not gluten-free. Wheat is a primary ingredient in soy sauce, which surprises many people who are new to gluten-free diet. There are several gluten-free soy sauce options available that use rice instead of wheat.
Is Teriyaki Sauce Gluten-Free? Traditionally, teriyaki sauce is made with soy sauce, which is not gluten-free because it contains wheat. To replace soy sauce in this recipe, we used its cousin: tamari. Tamari and soy sauce are both made from fermented soybeans, but tamari doesn't usually contain wheat.
Introduction: My name is Chrissy Homenick, I am a tender, funny, determined, tender, glorious, fancy, enthusiastic person who loves writing and wants to share my knowledge and understanding with you.
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