Fat Free Oatmeal Raisin Cookies Recipe | CDKitchen.com (2024)

FAQs

How much fat is in oatmeal raisin cookies? ›

If your cookies come out of the oven looking flat, you may not have adequately chilled the dough before baking. Chilling times may vary depending on the cookie you're making, but you should typically chill cookie dough in the refrigerator for at least two hours before you pop it in the oven.

I'll give the heathens one concession: chocolate chip cookies contain slightly more calories per ounce. Oatmeal raisin cookies also contain half the fat and cholesterol. However, you're ignoring the real killers: sodium and carbohydrates.

Both whole grain oats and raisins are a good source of fiber. The presence of whole grain oats will also help you stay fuller longer. That said, oatmeal raisin cookies are still cookies with higher butter and sugar content than other snacks, so they should only be considered a healthy snack in moderation.

Many storebought brands of oatmeal cookies do have a lot of sugar, as do a lot of recipes. For example, Pepperidge Farm's soft baked oatmeal raisin cookies have 12g of total sugar per serving.

Baking soda is typically used for chewy cookies, while baking powder is generally used for light and airy cookies. Since baking powder is comprised of a number of ingredients (baking soda, cream of tartar, cornstarch, etc.), using it instead of pure baking soda will affect the taste of your cookies.

A low proportion of sugar relative to flour reduces spread, keeping the cookies thick. A high proportion of mix-ins helps thicken the dough. Blending chocolate chip styles creates a more dynamic flavor. Overnight refrigeration hydrates the flour, again helping the cookies stay thick.

If there isn't enough fat or liquid, the cookies can turn out dry. It's also important to measure the ingredients accurately and not pack the flour too tightly, as this can result in a dry texture. You could try adjusting the baking time, temperature, or the ratio of wet to dry ingredients in your recipe.

What is the number one selling cookie in the world? ›

Oreo is the best-selling cookie in the world. It is now sold in over 100 countries. Oreo was first produced in 1912 by the National Biscuit Company, now known as Na-Bis-Co.

While one cookie a day isn't going to completely derail your diet goals, it's often easy to eat more than one at a time, and soon enough, downing quite a few cookies throughout the day could lead to unwanted pounds.

It may not sound as appetizing, but nothing truly compares to the unique flavor of oatmeal raisin. There's a perfect balance of sugar, sweet surprises of raisin, and that special quality the oats give that makes the cookie not too hard, not too soft, but just right.

Potato chips have a large number of empty calories that come from monounsaturated fat and sodium. Cookies, on the other hand, have empty calories from different kinds of sugar, which has been documented to have a lot of negative health effects.

A cup of cooked oatmeal (1/2 cup of dried oats) contains approximately 30 grams of carbs, which can fit into a nutritious meal plan for people with diabetes. Oatmeal is high in fiber and nutrients but low in saturated and trans fats and sugar and can help you maintain a healthy blood sugar level.

In moderation, oatmeal cookies are diet friendly. They have less calorie content than an average cookie and are literally the epitome of a healthy snack. The raisons add a nice touch of potassium, too. Including oats to your diet is a surefire way to get your dose of fiber, magnesium, iron, zinc, folate, and protein.

Oatmeal cookies, homemade (2 each - approx 2 5/8" diameter) contains 20.9g total carbs, 20.1g net carbs, 4.7g fat, 1.8g protein, and 131 calories.

Oatmeal cookies contains 90 calories per 19 g serving. This serving contains 3.5 g of fat, 1 g of protein and 13 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Oatmeal cookies contains 1.5 g of saturated fat and 0 mg of cholesterol per serving.