Raspberry Pretzel Salad Recipe (2024)

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This cool and creamy Raspberry Pretzel Salad Recipe is the perfect summer treat with three layers of salty-sweet deliciousness!

Raspberry Pretzel Salad Recipe (1)Raspberry Pretzel Salad Recipe (2)There is something so satisfying with the flavors and textures of this sweet, salty, creamy and fruity dessert… you’ll find yourself licking your plate clean and going back for seconds!

Raspberry Pretzel Salad Recipe

Technically speaking, this is far from a “salad” recipe, but that’s the common name for this layered jello cheesecake dessert, so salad it is!

  • Start by lightly crushing 2 cups of salted pretzels. After much recipe testing, you really only need to do a light crush, so there are still larger pieces of pretzels visible.
  • Combine the pretzels with butter and sugar and press into a 9×13″ baking pan to form a crust.
  • Bake for about 12 minutes and then let cool completely.

What Kind of Pretzels are Good for Pretzel Salad?

You’ll want to use a small, hard and salted pretzel. My recipe calls for 2 1/2 cups of pretzels that are lightly crushed. You’ll first measure out 2 1/2 cups of pretzels, then crush them. That’s why it’s easier to use the small pretzels to measure first.

Raspberry Pretzel Salad Recipe (3)

Layered Jello Cheesecake Recipe

Once your pretzel crust is cooled you’ll quickly mix together a no-bake cheesecake layer and spread it over the top of the pretzels. Make sure you spread the cream cheese layer all the way to the sides of the baking pan to seal off the pretzel layer.

PRO TIP: Use a damp paper towel to run along the edges of the glass dish to get a clean line above the cheesecake layer. It makes for a pretty presentation when the jello layer is added.

Raspberry Pretzel Salad Recipe (4)

Tips for Making a Layered Jello Salad:

The flavor options for this simple dessert are endless, here are some varieties you can try, plus some of my best tips for optimal results.

  • Not a fan of raspberries? Try using strawberry jello and frozen strawberries!
  • Orange jello with mandarin oranges is another fun and fruity option.
  • Not into the salty-sweet combo? Skip the pretzels and go with a graham cracker crust (use 3 cups crushed graham crackers).
  • Recipe can be made up to 24 hours in advance.

Can I Use Fresh Fruit Instead of Frozen?

YES!You can definitely use fresh fruit in place of the frozen, but here is WHY I prefer to use frozen…

The frozen fruit is added to the boiling hot jello, which in return immediately starts cooling down the jello, helping it to set up super fast. If you’re using fresh fruit it’ll take about 30 minutes for the jello mixture to cool enough to pour over your cheesecake mixture, then another couple hours in the fridge to set up firmly.

Raspberry Pretzel Salad Recipe (5)

More Fruity/Creamy Dessert Recipes:

  • Orange Fluff Salad is a fun and creamy dessert that’s ready in less than 30 minutes!
  • Quick Cherry No Bake Cheesecakes
  • Blueberry Crumble Cheesecake Bars
  • No Bake Banana Split Cake

Raspberry Pretzel Salad Recipe (6)

Be prepared for everyone to ask for this simple recipe. It’s definitely a keeper!

Helpful Products To Make This Recipe:

Raspberry Pretzel Salad Recipe (10)

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5 from 41 votes

Raspberry Pretzel Salad Recipe

This cool and creamy Raspberry Pretzel Salad is filled with salty sweet flavors and delicious textures!

Prep Time25 minutes mins

Cook Time12 minutes mins

Total Time37 minutes mins

Course: Dessert

Cuisine: American

Servings: 16

Calories: 238 kcal

Author: Shawn

Ingredients

  • 2 1/2 cups salted pretzels, lightly crushed
  • 3 tbsp sugar
  • ½ cup butter, melted
  • 8 oz cream cheese, softened
  • ½ cup sugar
  • 1 tbsp lemon juice
  • 8 oz cool whip, thawed
  • 6 oz package raspberry jello
  • 2 cups water
  • 4 cups frozen raspberries

US Customary - Metric

Instructions

  • Preheat oven to 350 degrees F.

  • Combine the crushed pretzels, sugar and melted butter in a bowl or large ziplock bag. Pour mixture into 9x13” pan and press to form a crust. Bake for 12 minutes, then let cool completely.

  • Meanwhile, beat the cream cheese, lemon juice and ½ cup sugar until smooth and fluffy. Fold in cool whip and spread mixture over cooled pretzel crust, making sure to go to the edges to seal.

  • Bring 2 cups water to a boil and stir in raspberry jello mix until dissolved. Remove from heat and stir in frozen raspberries. Pour mixture over the cream cheese layer and refrigerate until jello is set, about 2 to 4 hours.

Nutrition

Calories: 238kcal | Carbohydrates: 35g | Protein: 5g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 33mg | Sodium: 358mg | Potassium: 97mg | Fiber: 2g | Sugar: 13g | Vitamin A: 402IU | Vitamin C: 8mg | Calcium: 42mg | Iron: 1mg

Keywords: Cheesecake, Pretzel, Raspberry Jello, Salad

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Raspberry Pretzel Salad Recipe (2024)

FAQs

What is pretzel salad made of? ›

It's made with a buttery pretzel crust that is topped with a light yet tangy cream cheese filling and finished off with a sweet strawberry Jell-O topping. This layered dessert is a classic recipe perfect for potlucks, summer BBQs, and more!

How many carbs are in a pretzel salad? ›

Nutrition Facts (per serving)
255Calories
11gFat
36gCarbs
3gProtein
Jun 14, 2011

What is the secret ingredient which makes a pretzel taste like a pretzel? ›

On the one hand, lye gives pretzels their distinctive flavor, kind of a sharp flatness, if that makes sense. It's what keeps a pretzel from tasting like pretzel-shaped bread.

Why is my pretzel salad soggy? ›

If you add the cream cheese filling before the crust is cool, it will make the pretzels soggy. -make sure that you spread the cream cheese filling edge to edge of the pan. You don't want any little crevices that jello could seep down to the pretzel crust.

Can you eat pretzels on a no carb diet? ›

As we've already established, pretzels contain 67.69g net carbs per 100g, which is significantly higher than the daily carb limit for a strict keto diet. Consuming even a small serving of pretzels could tip you over the edge and jeopardize your state of ketosis.

Are pretzels healthy carbs? ›

“In general — because pretzels are a simple carb — it means that they are white flour, which has very little fiber or nutritional value." And that also means you get immediate energy, but not sustainable energy, as you would with a balanced snack that contains protein, good fats, and fiber.

Are pretzels keto? ›

Frequently Asked Questions. Are Snyder's pretzels keto? Snyder pretzels are not keto friendly. Their primary ingredient is wheat flour, which is made up of carbohydrates.

What is the main ingredient in pretzels? ›

Pretzels are a type of bread typically made from wheat or rye flour and a few other ingredients, such as yeast, sugar, salt, water, and butter.

What are pretzel bites made of? ›

Dough for Soft Pretzel Bites

You need just 6 basic ingredients to get started including warm water, yeast, a little sugar to feed the yeast, melted butter, salt, and all-purpose flour. (If you have it, the same amount of bread flour works too!). You can use either instant (quick rise) or active dry yeast in this dough.

What are fresh pretzels made of? ›

Put the flour, yeast, sugar and 1 tsp salt in a large bowl and mix together to combine. In a large jug, mix together 300ml lukewarm water and the butter. Make a well in the flour mixture and pour in the water, mixing together to form a rough dough.

Are soft pretzels junk food? ›

Pretzels may be better than some fatty chips, but four out of five nutrition experts surveyed by Time say if you're trying to eat healthy, pretzels shouldn't be your go-to snack. Although pretzels are low-fat, they are also pretty paltry on the protein and fiber front, and they can be quite high in sodium and carbs.

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